• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

It's normal to feel anxiety and fear from time time. If these feelings are constant and disrupt your daily life, then you might have an anxiety disorder.

A healthcare professional can assist you in finding an appropriate treatment that matches your symptoms. This may include antianxiety or psychotherapy as well as natural remedies like exercise, a healthy diet, and sleeping.

1. Worry and Fear

Every person feels anxiety and fear from time to time -- it's a natural part of our body's "fight-or-flight" response to danger. If the fear or anxiety is intense and doesn't go away or interferes with your daily routine it could be a sign that you have anxiety disorder. Your doctor can diagnose anxiety disorders by having a discussion with you, a physical examination as well as urine or blood tests, and inquires regarding your past health. You may also be asked to complete questionnaires that aid your doctor in determining if you suffer from an anxiety disorder.

The different types of anxiety disorders have different symptoms. People with generalized anxiety disorder gad anxiety disorder, for instance, worry excessively and irrationally about everyday events even though there is no real threat. They also have trouble relaxing or falling asleep. Other symptoms include a fast and pounding heart, fluttering, or a thumping (heart palpitations), sweating and trembling. People with panic disorder have repeated moments of intense terror or fear that reach an extreme within minutes, and they experience difficulties controlling their emotions. They stay clear of certain areas and activities to prevent attacks.

People with phobias have very intense fears of certain things, such as snakes or flying. Other signs include headaches or breathing difficulties. People with PTSD have anxiety after experiencing or witnessing a traumatic incident, like a war, or car crash. They may also experience other symptoms too, like flashbacks and nightmares of the traumatic incident.

Other types of anxiety disorders include ocd hoarding disorder and social anxiety disorder, which causes you feel anxious when you are in social situations. There's also anxiety about the specific health issue known as illness anxiety disorder (formerly known as hypochondria). Other causes of anxiety include stress and an imbalance in the chemical system of your brain. Sometimes, anxiety is an effect of certain medicines.

2. Panic Attacks

Although everyone is anxious or scared at some point, those who suffer from anxiety disorders experience frequent feelings of extreme anxiety and fear that are not in line with their situation. These feelings can trigger severe physical reactions like a racing pulse, breathlessness, and nausea. It is also possible to feel disconnected or unreal.

While anyone can suffer from a panic disorder, it's more common to experience it in childhood, adolescence, or early adulthood. There are many factors that can trigger it, such as prolonged or extreme stress that creates chemical imbalances in the brain and nervous system. Trauma, especially in teenage or adolescence, can increase the risk of developing anxiety disorders.

Panic attacks can happen for no apparent reason or as a result of a specific circumstance that makes you feel anxious like being in large numbers of people. They're different from the normal feelings of anxiety because they are more severe symptoms and are typically unexpected. People with anxiety disorders can also experience a combination of unexpected and expected panic attacks.

The most popular treatments for anxiety and panic attacks include medication and talking therapies. Therapy sessions can help you control your anxiety and help you eliminate the unfounded thoughts that cause anxiety disorders pathophysiology. They can also teach you to relax through exercises like deep breathing and mindfulness. Certain medications, particularly SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) can help reduce anxiety and make anxiety less severe.

It is anxiety a disorder essential to consult your physician immediately if suffer from frequent panic attacks. Your doctor can check for other health conditions that exhibit similar symptoms and suggest other treatments.

3. Insomnia

When people are stressed they may have difficulty sleeping or staying asleep. This is known as insomnia. This can be an indefinite period of time, or it can last for a long period. Sleep deprivation makes it difficult to get through the day and can cause serious health problems. It is more common among women than men and is more common in older adults. It is also more prevalent for those suffering from psychiatric disorders.

Sleepiness can be caused by a variety of different causes. It can be caused by temporary illnesses like headaches or colds; chronic illnesses such as arthritis, acid reflux or Parkinson's disease; and medications can all affect your sleep. Stressful life situations can also trigger. Around half of those who have chronic insomnia also suffer from mental health issues, most often anxiety or depression.

The first thing a doctor will do is look for physical causes for the problem. They will examine your medical history and inquire about the symptoms making it difficult to sleep. They will also want to find out if any medications you are taking affect it. They might also do a sleep study to ensure they can observe your heart rate and breathing at night.

The most effective method of treating insomnia is behavioral therapy. It helps you change the negative thoughts that keep you awake. It also shows you how to relax before going to sleep. There are a myriad of methods to help you relax, including progressive muscle relaxation meditation, biofeedback and biofeedback. The doctor can assist you to locate a therapist who can teach you these methods. If you find that behavioral therapy does not work it is possible to try a variety of drugs to assist you in sleeping better. These include benzodiazepines which can be used to relieve symptoms temporarily and can also be used as an anti-anxiety and antidepressant medication.

4. Eating Disorders

An eating disorder is characterized by a preoccupation with body shape, weight and food, as well as eating habits such as restrictive eating, binge eating, purging (through vomiting or misuse of laxatives) and compulsive exercise. Many people who have an eating disorder also suffer from anxiety as do those who have a mental illness co-occurring with it like bipolar disorder or depression. disorder. The two conditions can result in an unhealthy cycle where eating disorder symptoms are exacerbated by the person's mood issues.

There is a strong link between anxiety and eating disorder severity. Higher levels of anxiety symptoms are associated with the disorder. Anorexia nervosa patients are more likely to suffer from high levels of anxiety-related symptoms. The same is true for binge-eating disorders, bulimia, or the condition known as bulimia. In certain cases, anxiety can be a direct cause of an eating disorder. In others, it may be an additional manifestation of an eating disorder.

Researchers found that the presence of comorbid depression and anxiety symptoms was significantly related to more severe eating disorders among young females. The researchers employed a four-item scale called the Patient Health Questionnaire-4 that evaluates the symptoms of anxiety and depression. They also analyzed the severity of an eating disorder and asked participants to rate how they manage anxiety.

The authors of the study also looked at three factors that may help explain the connection between eating disorders and anxiety: self-esteem, perfectionism and mood dysregulation. These factors moderated the relationship between depression/anxiety and eating disorder symptoms, but in different ways based on the subgroups. They hope that the findings will enable more precise and specific treatment for eating disorders.

5. Anxiety-related physical conditions that can be linked to anxiety

Many people experience feelings of anxiety at one point in time, but it becomes a problem when it's extreme and affects daily life. Some people also have specific physical symptoms, like stomach discomfort or chest pain, depending on the kind of anxiety they experience.

The appropriate treatment can allow people to live more healthy and happier lives. Psychotherapy, also known as talk therapy, is beneficial to many people. Cognitive behavioral therapy (CBT) is a common type. CBT helps you identify and change negative thoughts that trigger anxiety and fear. It also teaches you how to face the things that scare you and overcome your fears with small steps.

Medication can also help. Benzodiazepines like diazepam or Valium can reduce anxiety and panic attacks. Antidepressants, such as SSRIs or tricyclic antidepressants are also prescribed. These drugs are used to treat anxiety disorders on their own or together with other treatments.

Anxiety-producing medical conditions can be caused by medical conditions and may cause the same physical symptoms as an anxiety disorder. Traumas to the head can trigger depression and anxiety for instance. Other conditions that can trigger anxiety include chronic fatigue, pain and rheumatologic conditions like Lupus, and a few nutritional deficiencies.

Certain factors increase the chance of developing an anxiety disorder. These are referred to as risk factors. Certain risk factors are genetic, for example, a family history or anxiety disorders. Other factors, such as childhood abuse, depression, or other mental disorders, and an accumulation of stress for a long time can increase the risk of suffering from anxiety disorders. If you suspect that you are suffering from anxiety, it is important to get an examination for physical health.