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How to Find the Mattress Topper Best For You

A mattress topper is the quickest and most effective way to upgrade your mattress. Memory foam, polyfoam, and latex are among the most popular materials.

A memory foam top is ideal for mattresses that are sagging or beds that bounce too much. It is shaped to fit your body and provides support for back pain as well as pressure relief.

Comfort

A mattress topper can soften mattresses that are too firm. It can also offer more support, which can help alleviate back pain by conforming to your body's contours. Memory foam toppers can ease pressure, whereas latex provides more bounce and breathability than polyurethane.

The firmness of a top can be determined by the material it is made of, your weight, your sleeping position and personal preferences. A person who sleeps on their side will prefer a more supple topper, whereas back and stomach sleepers prefer an option that is firm or medium. The thickness of the topper can affect its comfort. While heavier toppers offer more cushioning, they might not conform as well to your mattress and may cause a sloppy feeling.

The best firm mattress topper mattress toppers for the majority of people are made from a durable soft material that is backed by an excellent warranty. It should be hypoallergenic, comfortable, and free of harmful chemicals like the fire retardants and volatile organic compounds (VOCs). Toppers can be washed in the machine to keep it fresh and clean.

Testers at GH evaluate toppers on the ease of use, temperature control and how it alters the feel of their current mattresses. We also want to know if the topper stays in its place, if the topper makes any noise, and how much more comfortable they sleep.

The Saatva topper at the top of our list has a high customer satisfaction rating of 4.4 out of 5 (as as of May 2023) and is available in a queen size. It's made of a two-inch layer of bouncy open-cell foam to contour to your body and react to motion, offering support while keeping cool.

An option that is more affordable is the Turmerry organic topper, which features a three-inch layer of breathable natural material and can be purchased in soft or firm options. It's a great choice for those with sagging beds or innerspring mattresses that have too many bounce or couples looking to lessen the impact of motion transfer.

Linenspa's GOTS-certified mattress protector is a popular choice. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification signifies that the topper is constructed from natural materials and does not contain chemical dyes or synthetic chemicals.

Support

A mattress topper is a thick layer that sits on top of your mattress. It can be affixed to your mattress by elastic straps or a hem with a stretchy fit. Its thickness ranges from 2 to 4 inches. Mattress toppers differ from mattress protectors, which are thin covers purely designed to safeguard your sofa bed mattress topper against allergens, spills, and bed bugs.

The best mattress toppers can transform your sleep and help you alleviate pains and aches that are caused by an older or less than ideal mattress. They can also improve a mattress that is uncomfortable or sagging, by providing the proper amount of support, softness and temperature control.

There are a variety of mattress toppers, including memory foam, gel, latex and down. Select a memory foam mattress if you're seeking the comfort of cushioning and a more rounded spinal alignment. A memory foam topper that is infused with gel will help reduce heat retention. This is ideal for those who suffer from night sweats and hot sleepers.

A memory foam topper will aid in maintaining your spine's alignment by decreasing the pressure on sensitive areas. A copper-infused topper can reduce swelling and inflammation, and could also reduce pain caused by pressure point.

Cotton or wool toppers can make you sleep more comfortably and cooler. Wool is durable, breathable and moisture-wicking. It is also flexible. It's often blended with down to provide extra comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.

A down mattress is a great option for those who like the softness of a mattress. Choose a mattress topper that is made of feathers and down. This will provide you with a luxurious and soft texture. This Brooklyn Bedding topper is a excellent choice, since it is available in a firm version for those who require more support and resilience and plush for those who prefer softness that resembles a cloud. It comes with a five-year warranty, a generous trial period and free shipping.

Temperature Control

This topper is cooling and cushions. It can be put on a memory-foam mattress. It is made of gel-infused memory foam that is ventilated through specially-designed holes, making it breathable, and helping dissipate heat while you sleep. It has bamboo-covered mattresses that are soft, moisture-resistant and wicking. This keeps you cool while you sleep.

This topper comes in different thicknesses based on what you prefer. It also comes with a 10-year guarantee. If you prefer a more firm feel this topper is available in a Luxury Firm option (similar to a medium or 7/10). Both are made in the United States and include a 100-night trial.

Latex and foam are both breathable materials, making them an excellent choice for sleepers who are hot. Certain memory foam and latex mattress toppers can trap heat, which can be uncomfortable for some people. Be sure to look for cooling components, like this Nolah model. It has cooling fibers in the quilted cover as well as the trademark foam of the company to keep you cool while you sleep. It also provides zones of support for the hips, shoulders, and head.

mattress toppers latex protectors are another way to ensure that you sleep cool. They can be placed over a mattress to shield it from spills, allergens, dust mites, bugs and more. This one has an open zipper and is machine washable, making it simple to clean and get rid of.

Most people have a go-to sleeping position, and if prefer sleeping on your stomach or back, you'll want a topper with plenty of support. A mattress that is too firm may cause you to slump forward and aggravate back or neck pain. Additional comfort is offered by soft foam and toppers made of down or other alternatives to down. The Parachute pillow, reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers.

Breathability

A mattress topper is an ideal way to update an old mattress without breaking the budget. Finding the perfect mattress topper can be difficult, especially with so many options available. The best mattress will make a significant difference in your sleep, whether your mattress is sagging, you're suffering from back pain, or you're looking to cut down on motion transfer between your partners.

The material used to make a topper can have a significant impact on its feel. It can also affect the health of your back. Experts suggest that side sleepers should pick a softer topper, while back and stomach sleepers require a more firm one.

Other factors, like thickness and breathability, can help you narrow down your options. Thicker toppers can be more expensive, but they provide more support. They are also typically more breathable since they have a larger surface area that allows air to circulate. Look for models that have baffle box construction. This will prevent the clumping of the filling evenly dispersed (a important benefit for comfort).

For those who are hot at night, think about gel-infused memory foam that is designed to keep you cool as you sleep. You may also want to think about a latex top that is tough and bouncy. If you're looking to avoid chemicals, organic wool or cotton are great choices.

While a topper isn't likely to require washing as sheets, it's important to find a model that is easy to clean and able to be able to withstand repeated washes. Many of the options we reviewed come with wide elastic straps which bind them to your mattress, making it easier to take them off and wash them. You'll need a mattress protector that will stay in place, especially when you're a combination sleeper who moves around a lot at night.

The Brooklyn Bedding gel swirl memory foam mattress topper is a certified CertiPUR-US and GREENGUARD Gold-certified option that is both sturdy and comfortable. It's a bit more expensive than other models on our list, but it has received excellent reviews from customers and comes with 90-day money-back assurance.