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Severe Depression Physical Symptoms

Severe depression physical symptoms often include fatigue, sleep issues and pain. Different people experience depression differently However, there are ways to deal with these symptoms and seek assistance should you require it.

It's normal for everyone of us to feel depressed or down at times however if the feelings persist and cause disruption to your daily life they could be a sign of depression. People can may also suffer from depression due to long-term stress.

Fatigue

Fatigue is among the most prevalent and severe symptoms of depression. Even when you're getting enough sleep, it feels like a constant and perpetual fatigue. Fatigue is a common result of certain antidepressant drugs which is why it's essential to discuss your symptoms with your doctor.

There is no exact definition of fatigue, however it can be described as a persistent feeling of tiredness which interferes with daily activities. It can be accompanied by a number of other symptoms such as difficulty falling or staying asleep. Other symptoms include muscle pain, changes in appetite and feelings of weakness. According to some studies, people with depression are more exhausted than those who are not suffering from the condition.

Certain causes of fatigue, including excessive work, not eating a healthy diet, and excessive alcohol or drug use, are obvious. Other causes of fatigue, including thyroid diseases, anemia and chronic kidney, liver, or lung disease, are less apparent. Fatigue is usually caused by illnesses, infections and certain minerals and vitamins. For example iron deficiency may cause fatigue, but it's easily treated by eating more foods that are rich in minerals, such as red meat, spinach, and fish.

Many people suffering from depression are exhausted and feel like they don't have the energy to accomplish anything. This can cause issues at work, in relationships, and daily activities. Fatigue can make it difficult to keep a healthy weight or to maintain regular exercise.

You can use various self-measurement surveys to determine the level of fatigue you're feeling. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a set of questions regarding your emotional and physical functioning during the last month. Your responses are used to create scores and higher scores indicate more fatigue.

Difficulty Sleeping

If you're having difficulty sleeping, it could be an indication of depression. If you have trouble falling asleep, staying asleep, or waking often during the night, it may hinder your ability to function throughout the day. It may cause stress, irritability, or weight increase.

Other physical symptoms of depression may include a feeling of weightiness or heaviness, stomach pain, bloating or abdominal distention and difficulty digesting food, a decrease in sexual desire or dysfunction, and appetite changes. In a recent study 69% patients treated for depression also reported physical symptoms.

Depression can also affect your eyesight, making the world seem blurry and unclear. In some cases it is due to a change in the way the brain processes visual information. This can lead to difficulties with reading, driving or working with numbers.

It can be difficult to maintain If you're exhausted or have low energy levels and aren't interested in engaging in activities that you enjoy. This can lead to poorer fitness and weight gain and also a deterioration of depression.

Many medical conditions can cause depression, such as infectious diseases such as Hepatitis C or HIV, cancer, heart disease and neurodegenerative disorders. Certain medications can also trigger depression, including antipsychotics and some neurotransmitter inhibitors.

Depression can sometimes be caused by an event that has a dramatic impact on your life or a hormonal changes. Depressive episodes are common in women who have had a childbirth experience, pregnancy postpartum depression, menopausal. Women who suffer from bipolar disorder may also experience depressive episodes and manic episodes characterized by an increase in activity and a greater feeling of elation.

If you are experiencing physical symptoms of depression, it is essential to visit your primary care physician or mental health professional as soon as possible. They'll be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms are severe, they may suggest a more intensive course of treatment like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Speak to your doctor to discuss your options.

Headaches

It can be a difficult symptom to identify, especially when the pain is unexplained. The pain that is caused by depression usually occurs in the head or back however, it can also be felt throughout the body. Usually, the pain associated with depression is mild to moderate and doesn't interfere with daily activities. Depression and pain are related because they share the exact same neurochemicals and pathways within the brain. Pain is more likely to be associated with depressive episodes that are severe, and it may occur more often or last longer.

Headaches can be a sign of depression especially if they are cluster headaches. These are headaches that typically last for between one and two months at a time, usually around the same time each year. The symptoms of cluster headaches are similar to regular headache, but they are much more intense and last longer. Pain in the chest or stomach can be an indication of depression, as can increased sweating and fatigue, as well as difficulty sleeping.

People with depression tend to feel less in control of their moods and actions, and that can sometimes lead to self-destructive behaviors like overeating or drinking too much alcohol. People with depression might also notice changes in their appetites, like cravings for food that aren't typical for them. Certain people suffering from depression suffer from digestive issues like vomiting or Indigestion.

Muscle and back pain could be a sign of depression, and is usually associated with poor posture or injuries. This type of pain can be made worse by stress or certain food items, and is more common in women than men. Depression is believed to cause back and muscle pain because it alters the nerve pathways that process both mood and pain receptors.

Other Recognizing Early Signs Of Depression of depression are changes in voice, a slower movements, and involuntary actions like fidgeting. Depression can also make it harder to focus and remember information and some sufferers have difficulties making decisions. If you've been suffering from symptoms for a long period of time, it is important to schedule an appointment with your doctor. A health professional can connect you to treatment options, like psychotherapy and medications.

Muscle Aches

Muscle aches can be very painful and a typical symptom of depression. Aches and pains that are vague may be the first sign of depression that show up, making it difficult to recognize. The underlying connection between depression and pain is due to neurotransmitters like serotonin and norepinephrine. Insufficient regulation recognizing signs of depression transmitters can result in depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe, and depression can cause chronic pain to get worse.

Many of the pains and discomforts that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can help manage the pain and improve mood. If you have chronic pain, you could be prescribed medication by your physician or directed to a pain clinic.

Generalized muscle aches can be a sign of rhabdomyolysis, which is a condition that results in the breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition can be triggered by over-strengthening exercise, certain medications or illicit drugs. Other forms of muscle pain include viral, fungi or parasitic infections. These are treated with antibiotics, antivirals or antiparasitic medications.

If you're experiencing generalized muscle aches it is essential to visit your therapist or doctor to conduct a thorough evaluation. If your pains and aches originate from an underlying problem your doctor might suggest treatment that includes stretching, hydration and exercises. Aspirin and ibuprofen are available non-prescription pain relievers that aid in relieving discomfort. If you suspect that your discomforts and aches are caused by depression, consult your doctor or therapist to determine and treat the underlying causes.