• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Find the Best Treadmills

The treadmill is a great investment for your home. It allows you to exercise at your own pace, without worrying about the weather and the journey to the gym.

A quality treadmill for home use is a great tool for tracking your fitness performance. Whether you're training for an upcoming race or just want to maintain your fitness level having a treadmill at home is a must.

1. Motor Vehicles

Choose a Treadmill best with a powerful motor when shopping. If you plan on logging up to 20 miles a week and performing high-intensity interval training, opt for an option that comes with an unstoppable 3.0 horsepower motor with 60 inches of deck long. If you're a beginner or simply want to walk or run occasionally, you should consider smaller models that comes with a 1.75-2.5 horsepower motor.

Decide if you want a smart treadmill with a touchscreen, virtual classes and an console or a basic model without a console. Some models fold up to make it easier to store.

The Peloton Treadmill is a sophisticated treadmill with sleek design and impressive array of features. It's more expensive than our top choice, but it combines a smooth running experience with an intuitive touchscreen and a wide selection of on-demand workouts from live and virtual instructors. The controls for incline, which are located on the handrails allow for easy adjustment of the speed and inclines while exercising. The only cup holders on this treadmill are plastic and only hold water bottles.

Another treadmill to consider is the NordicTrack Commercial 2450. It's less expensive than the Peloton Treadmill, but it offers a number of features. Its iFit compatibility allows you to access a wide range of workouts in virtual form from trainers all over the world. The app is only available as a subscription that costs $39 per month. The treadmill also comes with a huge 22-inch touchscreen and a cushioned deck. It can reach a maximum speed of 12 mph, and comes with an incline adjustability range of 33% to 15 percent for an exercise that is more challenging.

2. Design

As with any piece of fitness equipment, the way in which a treadmill is designed matters. If you're training for an outdoor race that has a hill you should choose a treadmill with maximum incline settings. If you enjoy following the class pick models with a large display and iFIT compatibility. This allows you to access studio-style classes, virtual coach programs, Explore the World scenic run, and other off-treadmill exercises.

Other design aspects we consider include the incline and speed controls that are responsive (on the handrails as well as the lower console) that adjust to your needs without having to touch the touchscreen, easy-to-use buttons, and a slick interface. We also look at whether the treadmill can be folded and, if it is the case, how long it will take to fold it. We also look at whether the treadmill needs assembly and if that procedure is quick and easy.

3. Technology

The technology used in treadmills can make a big difference in how simple they are to operate, and if there are any issues. When we evaluate a treadmill in this category, we look at touchscreens and user-friendly controls. We also consider user-friendly interfaces, easy-to-use controls and other technological features. We also consider whether a treadmill can be folded and transported easily. This is important for those who have to often move their treadmills around or have to squeeze them into tight spaces.

We were awestruck by the Nordictrack 1250 treadmill's responsive speed and incline adjustments based on previous workouts, its wide belt and comfortable cushioning, and the iFIT integration that provides access to studio-style classes, virtual coaches, Explore the World scenic runs, as well as off-treadmill training options (though it did occasionally have issues with Bluetooth connectivity). The treadmill was highly rated because of its 22" color touchscreen, which has attractive, sharp graphics and the iFIT compatibility.

The ProForm Carbon T10 is another treadmill that scores high. With 10" screen, it provides live streaming and on-demand iFIT running, walking, and jogging videos. We love that the incline and speed changes are simple to navigate through the touchscreen, the ergonomically-placed buttons for quick adjustments and the iFIT integration which lets you stream workouts from Zwift and Hulu Max (subscriptions required). The only drawback is that there's no USB or headphone ports.

4. Comfort

The most effective treadmills are those that are comfortable for the person who uses them. Some people with larger bodies and longer strides could be more concerned about the dimensions of the deck, as well as the amount of space it provides to walk or run. Others might be more concerned with ergonomic features, such as well-placed control of speed and incline. We also looked for features that make the machine enjoyable to use, like front-facing speakers as well as a USB charger port and tiny cooling fans, or plenty of storage space for your water bottle and other accessories.

We also considered the storage capacity of each treadmill, since not everyone has space in their home for a full-size treadmill. Fortunately, almost all of the treadmills we tested fold down or have support arms that minimize their footprint when not in use. We tested the ease with which the machines could fold and store away and how long it took to set up, and whether they were easy to move around on hard surfaces.

If you're planning to do many of the difficult outdoor trails You should also think about the maximum incline on the treadmill. This is crucial because it can help you prepare for more challenging outdoor climbs.

We looked for touchscreens that were responsive and a user-friendly interface on every treadmill. We also examined the design of the treadmill and whether it was compatible with fitness apps from third-party companies. This helped us determine whether each treadmill had enough features to justify the price tag. A high-quality treadmill at your home can help you get over the obstacles of bad weather and expensive gym memberships. It can also boost your motivation to keep your fitness levels up.

5. Safety

A treadmill can be a risky piece of equipment if not operated properly. It's a huge heavy machine with an incline that can move at speeds of 10 or 12 miles per hour. Anyone who uses treadmills for walking or running should avoid leaning on the hand rails since this could cause a loss of balance and result in injury. The risk of tripping can also be caused by a clutter-filled area surrounding the treadmill. Keep it clean and clutter-free throughout use and when storing it.

The most reliable treadmills come with security features such as an adjustable safety magnetic that is connected to the belt. The magnet will detach and stop the belt immediately in the event that a runner is unable to maintain balance. This feature can prevent serious injuries to the runner and others. Gyms have treadmills that are equipped with this technology, and homeowners ought to consider purchasing one to help decrease the number of accidents involving exercise equipment.

It is important to listen for the "beep" when the treadmill belt begins moving. Do not jump off before the belt has stopped. Many people make the mistake of trying to save time by jumping off before the belt is completely stopped, which could lead to injuries. Also, familiarize yourself with the location and usage of the emergency shut-off switch.

It's also a good idea to ensure that the treadmill is shut off and unplugged once you're done with it. This will reduce the chance of children or unsuspecting visitors accidentally turning it on and running. It is best to keep it in a separate room and having a clear area over and around it can also protect other people from coming into contact with it as well.