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How to Treat Adult ADHD

treating add adult ADHD requires a mix of treatments. In general, counseling is utilized together with medications to promote functional behavior patterns. Counseling may also include cognitive behavior treat Adult add therapy that teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and treat adult add correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to Treat adult Add many mental health issues, such as depression and anxiety. It usually involves cognitive techniques, such as cognitive-behavioral therapy and dialectical behavior therapy, treat which address maladaptive thoughts and emotions. It could also include exposure therapy, which aids people overcome phobias and fears.