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Anjeer Aids in constipation: Being wealthy in fiber, figs are good for intestinal motility and may stop constipation. The fiber supplies roughage, aiding in good bowel movements. Anjeer keeps the reproductive system in test: Figs are wealthy in minerals like magnesium, zinc, and manganese which contribute to vitality and fertility. Figs might be soaked in milk and consumed or eaten in different kinds as mentioned above. So, if you're pregnant or planning a child, do embrace this superfood in your food regimen. Figs stop kidney stones: Boil some figs in water and once cool, this water will be consumed for a number of days to stop kidney stones. If you would like to discuss any particular problem, you may seek the advice of a Dietitian/Nutritionist. 2. Scale back heat to low and cook the mixture uncovered and persevering with to stir often, for 30-60 minutes or till the liquid is thick and sticky and drops closely from the spoon. Three. Remove from heat and discard vanilla pod and cinnamon stick. To retailer: Spoon warm jam into jars, leaving ¼ inch house at the top and shut with lid. Transfer them to a big bowl. Sprinkle the sugar over the figs, mix properly, after which enable the fruit to sit down for not less than an hour. If you want to make a smoother fig jam, you may cut the figs into smaller pieces at this point, as it would take much less time for them to break down when cooking. During this time, the figs will macerate, and the sugar will encourage the figs to launch their juices - stir a couple of times mid-manner. Add the macerated figs and all their juices and the lemon juice to a large pot. Heat over medium heat and stir.

This means you can make use of in-season specials and get the very best quality as effectively. Observe this information to learn to dry figs easily at dwelling. Can Figs be Dried? Yes, you possibly can dry your individual figs at home utilizing various methods: in the oven, utilizing a meals dehydrator, or outdoors within the sun. Inexperienced figs may be cultivated by seeds which is the commonest method. Seeds are sown directly into the soil and should be planted a minimum of 2-3 inches deep because it helps in faster germination. Once the seedlings emerge, they should be thinned out to about 10-12 inches apart so that every tree has enough house to grow with out competitors.

Try incorporating dried figs into baked goods like breads, muffins, cakes, or pastries. The baking course of will assist to rehydrate and plump up your figs! The sweet and mellow flavor of these dried figs is a delicious complement to roasted poultry, particularly duck. Try roasting them together with your meats or انجیر خشک incorporating them into a stuffing! No matter how you choose to use them, these dried black mission figs will add gourmet taste to your menu. Measure ¼ cup of the white sugar and mix it with the contents of the Sure-Jell. Sprinkle it into the fig mixture and set it on the burner. Activate excessive and produce to a boil, stirring continuously. In terms of a tough boil (one that you cannot stir down) add the remaining sugar - the white and brown sugar.